Reblog: Leave Me A Link…

Published July 17, 2018 by lynn k scott

Danny, at Dream Big, Dream Often, shares blogger links.  All he asks in return his to reblog his sharing link.

Click the link and meet some new bloggers and read some cool new stuff!

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Just another cancer – related update

Published July 17, 2018 by lynn k scott

I have been steadily changing my diet over the last couple weeks.  I will have to say, I actually feel a lot better.  To some, the dietary changes may be extreme.  I believe it’s easier for me, from all the other attempts at dietary changes, because my life literally depends on me being successful.

There have been two times I have “cheated”.  They have been small cheats such as eating soy sauce (has gluten) and I forgot the other cheat.  Anyway, since my body has been eating healthier, it really didn’t care for my choice to upset its new-found balance.  I have done those cheats before, but this time the reaction was stronger.  I have dedicated myself to not doing that again.  I really don’t like the reactions I had and repeat performances won’t be necessary.

I am using my new juicer at least every other day.  I am loving the combinations.  I am using less fruit and even added a few new vegetables.  I’m not really a spinach fan, but am finding it’s pretty good mixed with carrots and ginger, among other vegetables.

I am trying new food combinations.  For example, made lentils for the first time the other day.  Yesterday, I made lentil tacos (no cheese or sour cream) and they were really good.  The more I go without dairy, the more I don’t miss it.

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I have been able to lend support to a friend who’s mother is Stage IV in her cancer battle.  It feels nice to be able to give back to a fellow cancer warrior.

I have also decided, I’m not putting off purchases because of “what ifs”.  I am taking back what the cancer tried to steal from me.  It will not be successful in making me second guess my life and its longevity.  As I have stated before, I have handed this over to God and he is in complete control.  He has brought such peace, that I can’t possibly fully describe the feeling.

I recently made a vehicle purchase.  It wasn’t the right time (credit wise), however, my other vehicle chose to push the envelope, so good-bye pickup, hello challenger.

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It’s almost been a year since I heard those horrible words, “you have cancer”.  Gone from sadness to anger to acceptance to fighting.  I will be successful.  I have cancer but it doesn’t have me!

Lentil Taco “Meat”

Published July 16, 2018 by lynn k scott

In an effort to stay on a (mostly) meat-free, cancer-fighting diet, I thought I would make some lentils in my Instant Pot.  I used this recipe as a guide, however, I halved the recipe because I was cooking just for me.

I did adjust the ingredients and used the following:

  • 1 cup red lentils
  • 2 cups water
  • small red onion; diced
  • (2) cloves of garlic; minced
  • half a can of diced tomatoes
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp salt
  • pinch of black pepper

I did saute the onions in a bit of olive oil and added the garlic once the onions were just about done cooking.  Added the rest of the ingredients, gave it a stir and set the Instant Pot to 15 minutes.  Quick release when the time was up.

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The lentils were full of flavor.  Sadly, I was out of avocados and gluten-free tortillas, but I still plated and consumed them happily.  These definitely are a great substitution for meat.

I will note, the original recipe says it’s vegetarian, but that’s only if you use water and she uses chicken stock.  If you use water to cook the lentils, it actually becomes a great tasting, vegan dish.

Give it a try…I’m sure you won’t be disappointed.

My Healing Team

Published July 13, 2018 by lynn k scott

I came across this today from someone in a cancer support group.  I have thought of this, but have not fully implemented it.  That’s about to change.  This will be my train of thought going forward.

“…we all need to build our healing team – anyone who doesn’t support your healing doesn’t get to be on your team. That can include family or friends or some in the medical field you don’t resonate with – if they show any negativity or bring your energy down – kick them off your team.”

Anyone is welcome to climb aboard, but if they fail to follow this simple premise, they will be let off at the next station!

 

train

I Need A Beer

Published July 11, 2018 by lynn k scott

This conversation took place six years ago.  I can’t imagine what teen years are going to be like when my daughter was only 6 when she said this….

Lil Miss:  Walks in and says, “I need a beer.”
Me: Raises eyebrow
Lil Miss: “Oh…for Daddy.”
Me:  Lmao…sounded so odd..considering she told me earlier she was done being a goody-goody and was going to be a baddy-baddy from now on.

smile

Black Rice Salad

Published July 10, 2018 by lynn k scott

As part of my psuedo-raw, vegan, vegetarian diet I made up this dish.  I thought it would be great for lunch and it was!

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I started by making just half a cup of black rice.  Yes, I know, they look like little ants in a salad, but it’s SOOOOO good.  That, and you can use it to freak out your kids.  Either way, it’s a win!  Sorry…couldn’t resist; ok, I didn’t really try either.

Then I cut up some veggies to add to my salad:  Cucumber, mini bell peppers, cherry tomatoes, a bit of fresh cilantro, fresh basil and fresh dill (I put that one everything), shredded carrots and a few beets.  I made up a light dressing to toss it in.  Mixed everything together and divided into two portions.  I had lunch for two days.

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I will say, adding avocado to the salad, right before you eat it, will take it to a whole new level.  I am going to be making more for my lunches.  It is definitely better than the standard lettuce salad.

This salad was vegan, gluten-free and DELICIOUS!  I modeled it off a recipe I have been making for years (not my personal recipe).  You can make either or make it a combination.  Either way, it’s salad season…

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Omega Cube300R Juicer

Published July 10, 2018 by lynn k scott

I have purchased a new juicer to aid in healing my cancer naturally.  I currently own a standard, auger juicer, but through research, a quality, masticating juicer is recommended.  The throw-away pulp is actually dry instead of wet.  More nutrients are extracted from the vegetables and fruits.

Part of my diet change is consuming more vegetables, especially greens.  Until I am 100% used to vegetables on their own, I will be using a few fruits to balance out the flavor.  My health is in God’s hands, but I need to make an effort to make my body healthy inside and out.

I have given up red meat and pork.  I will have a little fish and chicken/turkey here and there.  Minimal milk products; mostly plant based milks instead.  I will be consuming more raw food as well as baked vegetables.

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Picture from bedbathandbeyond.com

After watching a video review of this particular juicer, I was hooked.  I have limited counter space and even less space between the counter and shelves.  This is the perfect, somewhat compact item for my needs.

I chose to order it from Bed Bath and Beyond.  There was a computer error that said it was eligible for a discount (and it wasn’t).  Luckily, I had proof what their website said, emailed it over and received the discount.  Additionally, I started the purchase through Ebates and received cash back on this purchase.  All in all, my savings was over $50.  I couldn’t be unhappy about that, right?

I’m excited for the juicer to arrive, which should be in two days.  I have plenty of produce on hand to give it a good trial run.  If you are interested in this product, you can visit the Omega website for more details.

Bottom’s up…here’s juice in your eye!

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