I heard this quote again last night and it really hit home. I’ve been working on letting things be as they are. Perhaps this is why I have a connection with this quote.
If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry. (by the Dalai Lama)