REBLOG: Vegan and Vegetarian – What’s the Difference? — Smart Diet

Published June 14, 2018 by lynn k scott

Having been a proud veg-head for over a decade, it’s astounding how many people don’t understand the difference between these two words.  I used to be a vegetarian and would get irritated when they removed eggs and cheese from my orders.  I would always have to explain the difference.  I would like to also note, that there is a HUGE honey debate in the vegan world.  I know quite a few vegans who do eat honey.   Some do, some don’t, but it’s not as clean-cut as stated below.  Other than that, there’s good information to share.

 

Many people get confused with the varying terms for dietary choices. “Vegetarian” is often used to denote any diet that does not include meat, but it is actually more complex than that. For example, is fish considered “meat”? What about dairy products? The term “vegan” is somewhat newer, and people often use it interchangeably with…

via Vegan and Vegetarian – What’s the Difference? — Smart Diet

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