excercise

All posts tagged excercise

Dance with me Cupid

Published May 21, 2015 by lynn k scott

One of the best things about homeschooling, is the ability to be flexible.  Yesterday we chose dancing for our physical education. My daughter’s latest dancing habit is to move like she’s having a “fit”.  I can’t help but shake my head is utter disbelief when she does this.

I couldn’t help but think some structure would do her good and actually provide a nice workout for both of us.  I Googled an instructional video for the Cupid Shuffle.  It’s quite possible you’ve seen this dance at weddings, Quinceaneras, Debuts, etc., even if you don’t recognize the name.

Youtube is great for instructional videos.  We found a video that showed us how to do the dance.  I’ll let you choose the actual instructional video of your preference.  The video I linked will show you the actual dance with the music, performed by Cupid.

The Cupid Shuffle is a really simple line dance, using a hip-hop beat.  It allows for a little personalization when moving right to left and when walking it out.

My daughter and I pushed the sofa back, sent my older pup to spend time with dad (he won’t let me dance) and we started dancing.  It was a great bonding time, a good workout and fun!  I highly recommend doing something like this.  We are definitely set for our next wedding.  Look out line dancers; here we come!

XP NUGGETS

Your daily source of positivity, motivation and inspiration: Available for you in a charming consumable nugget!

Fact Based Truth

Truth based on facts

Coach Daddy

It's about fatherhood, futbol, and food.

The Recipe Hunter

Cook and Enjoy

The Purple Almond

Food to heal the body, mind and soul

Wedbites

"The Most Important Part of the Most Important Day of Your Life"

Mommy Usage

Perfectly Imperfect. Always Working Toward Better.

But I Smile Anyway...

Musings and memories, words and wisdom... of a working family woman

A Thomas Point of View

My high horse journalistic point of view

Agatha Chocolats

Mystery Writer & Chocolate Enthusiast

Jo Robin Blog

Introvert Life ● College ● Unqualified Advice on Adulting ● Musings ● Music ● Adventures

518-songofmypeople

A town everyone hates, yet no one leaves...