meals

All posts tagged meals

She’s going to be a veg-head

Published February 9, 2018 by lynn k scott

My 12-year old daughter came to me the other night and asked if she could become a vegetarian.  I was not as surprised as my husband, because I have been watching her eating habits (and I buy her food).

After asking her reasoning for wanting to, discussing the foods she would be giving up and making sure she would increase certain foods, to which she consented to, I agreed.  I was a vegetarian for a decade, at one point, so I would be able to help her make sound dietary decisions.

Her dad is less than a happy camper.  I blame it on his carnivorous side.  He gave me grief the entire time we were dating and even after we were married, about not eating meat.  He forgets, I would make dual meals; for him and myself.  He is also worried she will be picked on when she doesn’t eat the same foods her friends eat.  I give her friends more credit than he apparently is.  This is his only baby girl and I think he’s not ready for her to grow up and make more decisions on her own.

That being said, I also took her new endeavor as a way to add it to her homeschool life.  It’s great for nutrition, label-reading, discussions on ingredients, proper food combining, recipe research and essays.  I give her so much credit and am so proud of her.  She is taking this seriously.  I often get calls/texts at work telling me about a new website she’s been to regarding being a vegetarian.  She’s excited to share what she’s found.

I have told her how proud I am of her.  I loved being a veg-head.  I reiterated several times, that in this dietary journey, if she’s not willing to eat the proper foods, I will not allow her to be a full vegetarian.  I have expanded my dietary palate, over the years, which will provide additional knowledge for my daughter.

While I doubt I will ever go back to being 100% vegetarian, I welcome this change to bring more vegetarian dishes to our table (same meat dishes for the hubby) and see how she does.  Who knows, she may choose to stick with this; only time will tell.

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A Week’s Meal Plan

Published July 19, 2016 by lynn k scott

I am a working mother, wife, and an all around domestic goddess.  Ok, that last title is normally reserved for the weekend routine, but hey, I like the way it sounds, and quite frankly, I rock that title!

Being the only cook in the family, I am the one to come up with dinner ideas, making sure they are gluten-free and that my family, who are just a tad stuck in their dinner ways, will actually consume what is made.

I popped into the grocery store last night after work.  Ok, so I drove there and walked in, but “popped” sounds so much cuter, not to mention fun.  I wasn’t planning on spending much, and only went a tad over what I anticipated (go me!).

My daughter was with me, and as we were walking up and down the aisles, she said, “hey Mom…how about breakfast for dinner”.  Seeing as I would be starting dinner around 6:00 p.m., I thought that was a great idea.  So we had eggs, hashbrowns, bacon and toast.  Easy-peasy and I could crash early, seeing how I started my day at 3:00 a.m.

Then I caught a few sales and decided to buy the rest of the week’s meals

  • Monday:  Eggs and Bacon
  • Tuesday:  Tacos and Spanish Rice
  • Wednesday:  Grilled Pork Chops and Baked Potatoes with sauteed green beans and carrots
  • Thursday:  Baked chicken wings; half will be coated in wing sauce.  Served with rice.
  • Friday:  Grilled Tri-Tip and Scalloped Potatoes and corn on the cob.

Now all of these meals are homemade.  I don’t buy premade dishes, for the most part, esp. not at dinner.  As we will be home before 5 on Friday, I saved the longest prep dish for that day.  The homemade scalloped potatoes take a couple hours to prep and cook, but are so worth it.

It’s also nice to know how to plan different aspects my week, knowing how long dinner will take to make and clean up.  I am so pleased with myself, I need to make this a habit instead of a just picking a few meals for the week and winging the rest of the dinners we will need.

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